Got up this morning to see that Windows 10 had installed itself on my PC (which is a laptop) whether I want it or not~ Then~ I hurt from the top of my head to the bottom of my feet, wondered WHAT has happened to me since yesterday!! The weather is the answer... after so many years thinking older folks were slightly nuts complaining about hurting worse during bad weather~ HERE I AM!! I think it is arthritis? that is noted the most? If that is true, I for sure have arthritis in my back, two places, in right shoulder and arm... and my knees just feel like they are going along for the ride... not as bad as back... All those years picking folks up on ambulance runs, all of those years of CPR in the floor, all those years of being all I could be, whether I was or not, LOL! It ok... just part of the grand plan. We get old, we get slow~ we hurt in bad weather~
Have had meals as I should... water in progress... watched the video... reading the literature... all but ExErCiSe.... and that will for sure have to wait until I CAN!!
B out~
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